What does Huddersfield Osteopath specialise in?

Huddersfield Osteopath focuses on gentle, evidence-based osteopathic care for babies, children, pregnancy and women, including support for colic, reflux, feeding difficulties, side preference and common aches and pains.

Is cranial osteopathy safe for newborns and babies?

Cranial osteopathy uses light, comfortable techniques that are suitable for babies and newborns. Appointments include a full case history and assessment, and treatment is always adjusted to each baby’s needs.

What baby issues do you commonly see in clinic?

Parents often bring babies with crying and unsettled behaviour, possible colic or reflux, feeding difficulties, tongue tie aftercare, side preference, stiffness or a sense that their baby does not seem comfortable in their body.

Do I need a GP referral to book an appointment?

You can usually book directly without a GP referral. If anything in your history suggests that medical review is needed, you will be advised to contact your GP, midwife or health visitor.

How long is an appointment?

Appointment length can vary, but new baby and pregnancy appointments typically allow enough time for a full case history, assessment, discussion and gentle hands-on treatment, as well as time for questions.

Where is the clinic and is there parking?

Huddersfield Osteopath is based at 109 Bradford Road, Huddersfield, HD1 6DZ. Information about access and nearby parking is provided in your booking confirmation and can be checked before your visit.

Winter Wellness Newsletter

December 2025 - Women, Babies and Gentle Cranial Care

Winter slows everything down a little. Shorter days, colder mornings, routines that feel heavier. I see this every year, especially with mums and their little ones. So here’s a winter round up that feels simple, calm, and supportive.

How winter affects women’s health

A lot of women feel winter more intensely.
The cold tightens muscles, especially the neck, shoulders and lower back. Add feeding positions, lifting babies and long days indoors and the body starts to complain.

Small things that help:

• Hydration even when you don’t feel thirsty
• Gentle mobility for five to ten minutes a day
• Adjusting your feeding posture
• Osteopathy session when tension is building

Sometimes a reset is all it takes to stop discomfort from snowballing.

Babies and winter comfort

Winter often makes subtle imbalances in newborns more noticeable.

Common things I see:

• Slower or fussier feeding
• More wind from altered feeding positions
• Slight congestion affecting sleep
• Babies preferring one side
• Reflux appearing stronger in colder weather

Cranial osteopathy supports babies through gentle, calming treatment that helps settle their system. Parents often say their baby seems more relaxed, feeds better and sleeps more comfortably afterward.

Seasonal tips for parents

A few winter habits that make life easier:

• Keep babies upright a little longer after feeds
• Shorter, more frequent tummy time
• Use a sling on tougher days
• Watch early signs of discomfort before they build up

Winter care for pregnant women

Winter can heighten pelvic discomfort and lower back aches because muscles naturally tighten in the cold.

Pregnancy safe Osteopathy can help with:

• Pelvic mobility
• Rib tightness
• Lower-back strain
• Better sleep positioning
• General comfort as the body adapts

Even small adjustments can make day to day movement feel easier.

Clinic updates

• Winter appointments for women and babies are open
• Calming baby sessions available during busy periods
• The treatment room is warm, quiet, and baby-friendly
• Baby changing space available
• Option for longer mum-and-baby combined sessions

A gentle final note

Winter is demanding for mums. You carry a lot, and darker days don’t always make things easier. If you or your baby need support or even if you want to check whether something is normal, you’re always welcome to reach out.